新書介紹
- 題名：Essentials of strength training and conditioning
- 作者：National Strength and Conditioning Association , G. Gregory Haff , N. Travis Triplett
- 分類號：QT255
- 作者號：N277
- ISBN：9781718210868
- 語文別：English
- 出版項：Champaign, IL : Human Kinetics , 2016
- 版本項：4th ed.
- 簡介：
【E006620】The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.